Stay healthy with Lillith... All lessons continue via skype!

“So wonderful to start my day with Lillith’s Skype lessons.”

About LillithSign up for Lillith’s online lessons

NEW

ONLINE
Stretching Programme

“Lillith’s personal approach and humor makes me forget that the classes are online. I stretch at home with just as much pleasure, and just as hard, as in the studio. ”

Online lessons
Monday07:30 – 08:30
19:30 – 20:30
Tuesday07:30 – 08:30
18:00 – 19:00
Wednesday07:30 – 08:30
09:30 – 10:30
Thursday07:30 – 08:30
18:00 – 19:00

Book your lessons as you like, weekly, daily, via mail
info@activehealthcenter.nl , WhatsApp  06 21210010 or Skype.
The TIKKIE will arrive until the new system is active.

Price: € 7 per lesson

Props:  Yoga mat, towel, blanket or yoga pillow, belt and chair.
Position yourself so I can see what you are doing.

“After an old ankle injury I managed to do the squat for the first time this morning!”

SOON
We will change over to Zoom and the method of payment will change to a system, whereby you can book and pay at the same time.


NEW

STUDIO
Workshop: pain free
September 25-26-27

Stretches without Compensation
Live your feelings, instead of suffering
Develop Pain Free Movement for a Pain Free Body

Workshop: pain free
Friday18:00 – 21:00– Mobility
– Feel the Stretch
Saturday10:00 – 13:00– Mobility and Alignment
– Posture awareness
– Stretches to obtain a Pain Free Healthy Posture
Sunday10:00 – 13:00– Mobility
– Alignment and Gravity
– Balance
– Stretches to balance these Forces

Registration: send me a mail info@activehealthcenter.nl  with payment.
First come first served.

Price: € 50 per dagdeel on registration, not refundable.
Active Health Center: NL70 INGB 0005 3641 21

Bring your own mat if you can and your water bottle.
Please respect the 1.5m distance at all times.


Next workshops:
November 13, 14, 15
December 11, 12, 13


Therapies

“A new way to understand my body. The pain I accepted as chronic has disappeared.”

Keep in touch

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