Mother & Baby Birthing Recovery
Lay the foundation for a lifetime of active health for you and your child. Together you learn to improve coordination, to find a balance between rest and work and to develop regularity in the daily routine. Learn how your baby actually teaches you as much as you teach your baby.
Baby Massage & Gymnastics Workshops
These workshops provide time for your baby and you as a parent to be together physically, nurturing your child’s relationship with its body and with you. Your baby’s movement reveals the state of its development. There is a natural order; from being in your arms, to exploring its own hands and feet, through to rolling on their sides as they make their way to discovering crawling. The workshops are open to both those who attend the Mother & Baby Birth Recovery classes and other parents who want to join.