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Post-Natal: More Than You Were Before

We are encouraged to put our post-natal bodies under pressure…
28th March 2018/by Lillith Turk

Embodiment: Learn to Use Your Body Bravely

I took a course in Baby Embodiment with the founders of the practice,…
20th March 2018/by Lillith Turk

What is a Good Birther?

I believe that every one that gives birth can become a Good Birther.…
24th February 2018/by Lillith Turk

Stretch: The Counter Yoga

The tradition of yoga was developed for a very different time…
16th November 2017/by Lillith Turk

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